by Randi Fredricks, Ph.D. | Oct 30, 2020 | Addiction, Anxiety Disorders, Communication, Counseling, Depression, Eating Disorders, Family Therapy, Insomnia, Marriage Counseling, Medication, Mental Health, Motivation, Online Counseling, Online Therapy, Premarital Counseling, Psychological Development, Psychotherapy, PTSD, Relationship Counseling, Relationships, Schizophrenia, Sleep, Stress Management, Therapy, Verbal Abuse
The term “mental health” sounds so intimidating. Really, it’s quite simple. Mental health is the part of our health that includes our emotional, psychological, and social well-being. It can influence how we think, feel and act. It also dictates how we handle stress,...
