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How Psychotherapy Helps Depression

by Randi Fredricks, Ph.D. | Nov 23, 2020 | Counseling, Depression, Mental Health, Motivation, Online Counseling, Online Therapy, Psychotherapy, Stress Management, Therapy

Psychotherapy, sometimes called “talk therapy,” is often the first line of treatment recommended for depression. Called “therapy” for short, the word psychotherapy actually involves a variety of treatment techniques. During a typical psychotherapy session,...
Online Therapy for California

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